Little Thetford Village Hall

Relaxation Evening

Jackie Lamb
www.evthemonia.co.uk

Pre-Christmas Relaxation Session
30th November 2016
Little Thetford Village Hall
7pm – 8pm
£5.00 per person

All proceeds being donated to the Village Hall

Come and spend an hour relaxing and unwinding. The session will include methods of relaxation that are safe, simple and easy to follow. It is suitable for all ages and levels of fitness, the exercises can be carried out sitting in a chair or lying on the floor – it’s up to you.

Please wear comfortable clothing and if you can, bring the following with you:

• A yoga or exercise mat (there will be a limited number available if you don’t have one)
• A cushion or pillow, if you would like one to support your head
• A blanket or cosy jumper/coat to use as a cover

There will be a brief comfort break approximately half way through the evening, refreshments will be available.

If you would like to book a place please contact Jackie:
jackie.lamb1@googlemail.com
Phone 01353 649860

http://www.evthemonia.co.ul
01353649860

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Little Thetford Village Hall